Since getting married I have noticed my trousers have been getting that little bit tighter. I know that we are all loved up, happy and comfortable but I do prefer to be able to breath after eating.
I’m not one to monitor my calories or obsess about the scales but since getting married I have noticed my trousers have been getting that little bit tighter. I know that we are all loved up, happy and comfortable but I do prefer to be able to breath after eating. Fortunately, I’ve not ever been overweight but the past year the weight has been creeping up with those trousers getting a tad bit tighter that I can get away with not doing the hidden buttons up.
Three weeks ago I started a some high intensity interval training workouts which I do on alternate days to the kickboxing YouTube videos by Jessica Smith.
I’ve tried the Plank workout by Emi Wong, afterwards it took me two days to be able to cough without my abdominals aching. You think I would have stopped here but no, a day later I did the Low impact HIIT Cardio workout by Joanna Soh, don’t let the title fool you, I still haven’t managed to complete the entire routine. I get to the second to last move then collapse. In both cases after the workout I ended up needing to lay down thankfully not in the recovery position but to;
- let my body figure out how to breath normally again
- allow my vision to return to normal from all the sweat
The husband has also gained a few pounds but is not willing to partake in the morning workouts before work. So we have decided to go on weekend family jogs / speed walking for the dog. Wearing our new trainers and joint supports we started last Saturday were surprised that we managed a mile. This was also with the dog stopping to sniff at every blade of grass, and peeing at every tree trunk to mark his territory. I think the dog was pacing us he knew we need the jog on the spot breaks to break us into this brave new world.
Laugh all you want at my suffering yet despite the sore muscles I have noticed a change in how I feel; more energised and hungrier. My trousers have started to feel a bit looser, enough that I can now do all the buttons up!